Personal Coaching

The goal is not to be better than the other man, but your previous self.
— His Holiness the Dalai Lama

Put Your Life in Focus

Ready to Make a Change?

A health and wellness coach will encourage and guide you on a range of issues, personal or professional, to ensure progression and sustainable growth are at the forefront, all while doing so in a caring and focused manner. In today’s busy world with so much unertainty and stress in our lives, often leading to anxiety and fear, there's no better time to invest in a genuine relationship with yourself. Through effective action and practical solutions, coaching will help you set goals, identify what’s holding you back and learn to move past fear towards healthy and positive habits.

Together, we will step out of your comfort zone to where the real growth happens, and start living a phenonmenal life today!

How will Coach Celeste Help You Evolve?

Identify, clarify and create a vision for what you want.

Improve confidence, self-esteem and well-being.

Get more energy, time and focus.

Sustain personal and professional success and happiness.

Nurture accountability to increase productivity and attain personal freedom.

Increase self-awareness to achieve more life balance spiritually, physically and emotionally.

Encourage self-discovery to improve the quality of your life and reach your potential and goals.

Your First Session

» Will be a 45 minute session.

» Explores all areas of your life to examine your values (what matters most) and define your vision.

» Reviews and discovers what your satisfaction level is right now and where you want to be.

» Identifies barriers and limiting beliefs that have been getting in the way.

» Sets realistic, achievable goals to create a custom action plan that works with you.

» Reviews package pricing.

CA $120/session